![]() If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo Instagram. Rinse 2 cups of Bobs Red Mill 13 Bean Soup Mix, then soak overnight in water to cover. Make sure the liquid covers the beans throughout the cooking time. Add enough white stock or water or cooking liquid to cover the beans by at least 2 inches. ![]() Place the pre-soaked beans in wide, heavy nonreactive pot, a pot wide enough that the beans will be easy to stir. Chicken Noodle Soup (Classic or Immune-Boosting!) Making Dried Bean Soup: Add stock or water to beans.Instant Pot Curried Lentil Soup (Indian-Inspired).1-Pot Chickpea Tomato Peanut Stew (West African-Inspired).It also pairs nicely with protein-packed dishes like Spicy Tempeh Sausage or Pesto “Parmesan” Turkey Meatballs. The final touches are balsamic vinegar for sweetness and depth of flavor and coconut milk (or cashew cream) for dairy-free creaminess.Įnjoy it on its own or top with fresh basil, Vegan Parmesan Cheese, and Garlicky Homemade Croutons for extra freshness, saltiness, and crunch. Then it’s time for the kale, or whatever greens you have around (spinach, collards, or chard work, too!). Add shallots, leek and celery cook over a medium heat for about 5 minutes or until. But if you want to keep it a little chunky, or don’t have an immersion blender, feel free to skip this step! Mixed vegetable and bean soup Heat olive oil in a non-stick saucepan. Next comes the vegetable broth, white beans, tomatoes, and salt and pepper, bringing us into soup territory.Īfter simmering to develop the flavors, we lightly purée the mixture to break up some of the beans and create more cohesiveness. Garlic is a must for an Italian-inspired soup, and basil, too! Next, we add tomato paste for richness, red pepper flakes for heat, and dried rosemary or thyme for herby goodness. How to Make Tuscan Kale and White Bean SoupĪs with most good soups, this one starts with a savory base of sautéed onion, carrots, and celery. This soup is inspired by our 1-Pot Tuscan Style Beef & Lentil Soup, but this version is plant-based and draws inspiration from Tuscan soups like zuppa di fagioli and ribollita. Add the bacon, then season and fry for 34 minutes, until caramelising but not burning. Let us show you how it’s done! Recipe Inspiration For the soup, heat the oil in a heavy-based saucepan over a high heat. It’s ideal for meal prep or freezing and comes together easily in just 1 pot! While satisfying on its own, we also love it with Vegan Garlic Bread, Spicy Tempeh Sausage, or Pesto “Parmesan” Turkey Meatballs. Friends, it’s no secret we love soup, and this creamy Tuscan-inspired version with white beans and kale is our new favorite for fall and winter! It’s hearty, warming, comforting, SO flavorful, and packed with nourishing veggies and fiber-rich beans.
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